Tag Archives: remedial massage

Plantar Fasciitis

Plantar Fasciitis. What is Plantar Fasciitis? And how does it manifest? Who is more prone to suffer from it? Plantar Fasciitis is a foot condition that can cause severe pain when walking or standing. Pain may be more intense in the morning when you step out of bed. If you ever had plantar fasciitis you […]

Neck Pain

neck pain

Neck Pain. Neck pain is something that we all did experience at some point in life and is not fun. Neck pain can manifest for very different reasons, it can be chronic, it can come and go and can debilitate our day. How we can prevent neck pain to happen? And, if I am in […]

Food intake, balanced life and awareness

In a fast and modern society like the one that we are living in today, knowing what food to consume, can be a tough task. Often we have a short time, and a tight budget and we go for what catches our eyes which is not always the healthiest option. As the food industry did […]